Mimi’s Homemade Bread (with Metamucil)

Ingredients

v 400g (3 packed cups) wheat wtarch (40mg PHE when using wheat starch from Dietary Specialty)

v 53g (1/3 cup) Metamucil

v 2 tbsp sugar

v 2 tsp active dry yeast (133mg PHE)

v 1tsp salt

v 370g (1 2/3 cup) warm water

v 2 tbsp oil

Total PHE : 173mg

Total Weight after baking: 830g

®0.21mg PHE/gm

Instructions

Preheat the oven at 150F. Mix all the dry ingredients together in a large bowl. Put the oil into the water and add to the dry mixture. Mix well and form a ball.

Turn off the oven and put the dough into it. Let the dough rise for 30 minutes in the warm oven.

Remove the dough from the oven and knead for 3 minutes, sprinkling wheat starch on the kneading surface if necessary.

Form an elongated ball and put in a bread baking pan. Put the dough back into the warm oven and let it rise.

When the volume of the dough has tripled, remove it from the oven.

Bake in a preheated oven at 350F for 25 minutes. Cool off the baked bread on a wire rack for 10 minutes. Then put in a paper bag and let the bread cool off completely. Voilà!